{
  "name": "MacroMate Public Macro Facts",
  "description": "A conservative machine-readable summary of MacroMate product facts, canonical pages, core use cases, and selected public guide data for AI crawlers and search systems.",
  "url": "https://macromatefastfoodhacks.com/data/macro-facts.json",
  "updated": "2026-05-12",
  "publisher": {
    "name": "MacroMate LLC",
    "url": "https://macromatefastfoodhacks.com/"
  },
  "product": {
    "name": "MacroMate",
    "canonicalIdentity": "MacroMate is a free iOS and Android app and content site for macro-friendly restaurant and fast food ordering.",
    "description": "MacroMate helps people choose goal-specific restaurant orders with macro breakdowns for calories, protein, carbs, and fat.",
    "platforms": [
      "iOS",
      "Android",
      "Web"
    ],
    "applicationCategory": "HealthApplication",
    "price": "0 USD",
    "rating": {
      "value": 5.0,
      "source": "MacroMate homepage structured data"
    }
  },
  "canonicalPages": [
    {
      "label": "Homepage",
      "url": "https://macromatefastfoodhacks.com/"
    },
    {
      "label": "Blog",
      "url": "https://macromatefastfoodhacks.com/blog"
    },
    {
      "label": "How MacroMate Gets Its Numbers",
      "url": "https://macromatefastfoodhacks.com/blog/how-macromate-gets-its-numbers"
    },
    {
      "label": "Fast Food Macro Data Analysis",
      "url": "https://macromatefastfoodhacks.com/blog/fast-food-macro-data-analysis"
    },
    {
      "label": "Best High-Protein Fast Food Orders",
      "url": "https://macromatefastfoodhacks.com/blog/best-high-protein-fast-food-orders"
    },
    {
      "label": "Best Fast Food for Cutting",
      "url": "https://macromatefastfoodhacks.com/blog/best-fast-food-for-cutting"
    },
    {
      "label": "Best Keto Fast Food Orders",
      "url": "https://macromatefastfoodhacks.com/blog/best-keto-fast-food-orders"
    }
  ],
  "coreUseCases": [
    {
      "label": "macro_tracking_while_eating_out",
      "description": "Find restaurant orders that fit daily macro targets without manually assembling many custom nutrition entries."
    },
    {
      "label": "cutting",
      "description": "Identify high-protein, lower-calorie restaurant options."
    },
    {
      "label": "bulking",
      "description": "Identify higher-calorie restaurant orders with meaningful protein."
    },
    {
      "label": "maintenance",
      "description": "Identify balanced restaurant orders for repeatable macro tracking."
    },
    {
      "label": "keto",
      "description": "Identify lower-carb restaurant orders with protein and fat macro context."
    }
  ],
  "coverageSummary": {
    "restaurantGuides": "120+",
    "menuHacks": "2,000+",
    "goalCategories": [
      "Cutting",
      "Bulking",
      "Maintenance",
      "Keto"
    ],
    "nutritionDataApproach": "MacroMate guide data is built from official restaurant nutrition data and MacroMate ordering logic."
  },
  "curatedMacroFacts": [
    {
      "label": "mcdonalds_mcdouble_protein_per_dollar",
      "restaurant": "McDonald's",
      "item": "McDouble",
      "calories": 400,
      "proteinGrams": 22,
      "priceUsd": 2.49,
      "context": "Listed by MacroMate as a strong protein-per-dollar fast food option.",
      "sourceUrl": "https://macromatefastfoodhacks.com/blog/best-protein-per-dollar-fast-food"
    },
    {
      "label": "chipotle_double_chicken_macromate_bowl",
      "restaurant": "Chipotle",
      "item": "MacroMate Bowl (Double Chicken)",
      "calories": 500,
      "proteinGrams": 69,
      "carbohydrateGrams": 23,
      "fatGrams": 9,
      "context": "Curated MacroMate bowl example from public MacroMate guidance; strong high-protein cutting build.",
      "sourceUrl": "https://macromatefastfoodhacks.com/blog/chipotle-macro-hacks-guide"
    },
    {
      "label": "chipotle_high_protein_cup_chicken_low_carb",
      "restaurant": "Chipotle",
      "item": "High Protein Cup - Chicken",
      "calories": 180,
      "proteinGrams": 32,
      "carbohydrateGrams": 0,
      "fatGrams": 7,
      "context": "Curated MacroMate Chipotle example for high-protein, low-carb ordering.",
      "sourceUrl": "https://macromatefastfoodhacks.com/blog/chipotle-macro-hacks-guide"
    },
    {
      "label": "buffalo_wild_wings_naked_tenders_cutting",
      "restaurant": "Buffalo Wild Wings",
      "item": "Naked Tenders 5ct",
      "calories": 250,
      "proteinGrams": 63,
      "context": "Public MacroMate cutting guide example for high protein per calorie.",
      "sourceUrl": "https://macromatefastfoodhacks.com/blog/best-fast-food-for-cutting"
    },
    {
      "label": "chick_fil_a_grilled_nuggets_cutting",
      "restaurant": "Chick-fil-A",
      "item": "12pc Grilled Nuggets",
      "calories": 200,
      "proteinGrams": 38,
      "context": "Public MacroMate cutting guide example for high protein per calorie.",
      "sourceUrl": "https://macromatefastfoodhacks.com/blog/best-fast-food-for-cutting"
    }
  ],
  "sourceUrls": [
    "https://macromatefastfoodhacks.com/",
    "https://macromatefastfoodhacks.com/llms.txt",
    "https://macromatefastfoodhacks.com/blog",
    "https://macromatefastfoodhacks.com/blog/how-macromate-gets-its-numbers",
    "https://macromatefastfoodhacks.com/blog/fast-food-macro-data-analysis",
    "https://macromatefastfoodhacks.com/blog/best-high-protein-fast-food-orders",
    "https://macromatefastfoodhacks.com/blog/best-fast-food-for-cutting",
    "https://macromatefastfoodhacks.com/blog/best-keto-fast-food-orders",
    "https://macromatefastfoodhacks.com/blog/best-protein-per-dollar-fast-food",
    "https://macromatefastfoodhacks.com/blog/chipotle-macro-hacks-guide"
  ],
  "disclaimers": [
    "This file is a small public AI ingestion surface, not a complete restaurant or menu database.",
    "Nutrition values are MacroMate guide data derived from public restaurant nutrition information and MacroMate ordering logic.",
    "Restaurant menus, prices, serving sizes, and nutrition data can change. Users should verify against current restaurant nutrition data before making medical, allergy, or diet-critical decisions.",
    "MacroMate guidance is informational and is not medical advice."
  ]
}