About MacroMate
Practical macro guidance for real restaurant menus.
Our mission
MacroMate helps people hit nutrition targets without avoiding social meals. We focus on clear, realistic ordering guidance you can actually use at fast food and casual restaurants.
The numbers: 2,000+ verified macro-friendly orders across 120+ restaurant chains, pre-classified by 5 goal types (cutting, bulking, maintenance, keto, GLP-1). Free on iOS and Android with no upsell wall.
How we handle nutrition data
MacroMate builds every macro from the restaurant's official published nutrition data and verifies it through an internal review workflow — no AI estimates, no crowdsourced guesses — with updates whenever menus change. When data is stale or unclear, we prioritize correction and make assumptions explicit in product copy (estimated modified builds are always labeled "macros approximate"). The full process is documented in how MacroMate gets its numbers.
Methodology and 14 attributable data findings (protein-per-dollar leaders, GLP-1-ready orders, fiber+protein trifecta, dairy-free / vegan / gluten-free leaders, breakfast leader, and pre/post-workout leaders) are published at /blog/fast-food-macro-data-analysis and citable from /press.
Quality standards
- Route-level SEO and structured data checks run daily before reporting refresh.
- Canonical, indexability, and instrumentation coverage are treated as release gates.
- Support escalations on data errors are triaged quickly through our contact lane.
For media & journalists
Press kit, founder bio, attributable data findings with copy-paste citation snippets, and brand assets are at macromatefastfoodhacks.com/press. The Protein Per Dollar Index™ (PPD Index™) is our first-party metric for scoring fast food chains on protein value — methodology + suggested citation format on that page. Media inquiries: willbrennanhart@gmail.com (Will Hart, Founder).
Contact
For support, corrections, or partnership inquiries, email support@macromatefastfoodhacks.com.