Quick Answer: Chick-fil-A's current nutrition guide lists the 12-count Grilled Nuggets at 200 calories, 38g protein, 2g carbs, and 4.5g fat, and the Grilled Chicken Cool Wrap at 660 calories, 43g protein, 32g carbs, and 45g fat. KFC nutrition was not freshly source-bound for this maintenance pass, so no KFC numeric tuple is reproduced here. No numeric tuple retained in this article for KFC.
This page is a neutral source comparison, not a recommendation. Chick-fil-A values come from its current nutrition and allergen guide. For KFC, consult the chain's official nutrition page at the time of purchase.
| Chain | Retained nutrition | Source status |
|---|---|---|
| Chick-fil-A | 12-count Grilled Nuggets: 200 cal, 38g protein, 2g carbs, 4.5g fat Grilled Chicken Cool Wrap: 660 cal, 43g protein, 32g carbs, 45g fat | Current official guide |
| KFC | No numeric tuple retained in this article | Check the official page |
Reading the sources
Standard menu nutrition can change, and restaurant preparation can vary. The displayed Cool Wrap serving includes Avocado Lime Ranch dressing, as listed on the official product page. Extra sauces, sides, beverages, and custom modifications are not included in these standard-item values. The KFC link is retained so readers can review its current published information directly without this article repeating an unbound number.
Related nutrition pages
See the source-labeled Chick-fil-A nutrition page and KFC nutrition page for chain-specific context.
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