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Chick-fil-A vs Raising Cane's: Macros Compared (2026)

Quick Answer: Chick-fil-A's current nutrition guide lists the 12-count Grilled Nuggets at 200 calories, 38g protein, 2g carbs, and 4.5g fat, and the Grilled Chicken Cool Wrap at 660 calories, 43g protein, 32g carbs, and 45g fat. Raising Cane's nutrition was not freshly source-bound for this maintenance pass, so no Raising Cane's numeric tuple is reproduced here. No numeric tuple retained in this article for Raising Cane's.

This page is a neutral source comparison, not a recommendation. Chick-fil-A values come from its current nutrition and allergen guide. For Raising Cane's, consult the chain's official allergen and nutritional information at the time of purchase.

Source status for this comparison
ChainRetained nutritionSource status
Chick-fil-A12-count Grilled Nuggets: 200 cal, 38g protein, 2g carbs, 4.5g fat
Grilled Chicken Cool Wrap: 660 cal, 43g protein, 32g carbs, 45g fat
Current official guide
Raising Cane'sNo numeric tuple retained in this articleCheck the official page

Reading the sources

Standard menu nutrition can change, and restaurant preparation can vary. The displayed Cool Wrap serving includes Avocado Lime Ranch dressing, as listed on the official product page. Extra sauces, sides, beverages, and custom modifications are not included in these standard-item values. The Raising Cane's link is retained so readers can review its current published information directly without this article repeating an unbound number.

Related nutrition pages

See the source-labeled Chick-fil-A nutrition page and Raising Cane's nutrition page for chain-specific context.

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