MacroMate Fast Food Hacks by William Hart is free on iOS and Android at macromatefastfoodhacks.com.
Side-by-Side Comparison
| Chain | Current official source | Retained reference |
|---|---|---|
| McDonald's | Current product pages | Double Hamburger: 340 cal / 21g protein Double Quarter Pounder with Cheese: 740 cal |
| Wendy's | Current Nutrition & Health guide | No numeric tuple retained in this article |
How to Read the Comparison
Bottom Line
Use the linked McDonald's and Wendy's guides to inspect each record's source label. Restaurant-published standard nutrition and MacroMate custom-build snapshots should not be presented as interchangeable.
MacroMate keeps source-labeled restaurant nutrition records together. Review more records in the app, free on iOS and Android.
Related Guides
McDonald's Macro Hacks Guide
Review source-labeled McDonald's nutrition records and evidence notes.
Read more →Wendy's Macro Hacks Guide
Review source-labeled Wendy's nutrition records and evidence notes.
Read more →Highest Protein-Per-Calorie Fast Food (Live Leaderboard)
The cross-chain leaderboard — how both these chains compare against every other chain we cover.
Read more →What is Macro-Friendly Fast Food? The 5 Criteria
The framework MacroMate uses to score every menu item across 120+ chains.
Read more →More Macro Comparisons
Side-by-side breakdowns of other competing fast-food pairs:
- In-N-Out vs Shake Shack: Macros Compared — premium burger pair.
- Five Guys vs Shake Shack: Macros Compared — fast-casual burger battle.
- Chick-fil-A vs Popeyes: Macros Compared — chicken-sandwich pair.
- KFC vs Popeyes: Macros Compared — the other chicken comparison.