MacroMate Fast Food Hacks by William Hart is free on iOS and Android at macromatefastfoodhacks.com.
Side-by-Side Comparison
| Reference | McDonald's | Chick-fil-A |
|---|---|---|
| Standard item | Double Hamburger 340 cal / 21g protein | 12-count Grilled Nuggets 200 cal / 38g protein |
| Additional standard item | Double Quarter Pounder with Cheese 740 cal / protein not asserted here | Cool Wrap 660 cal / 43g protein / 32g carbs / 45g fat |
How to Read the Comparison
Bottom Line
Use the linked McDonald's and Chick-fil-A guides to review the source label attached to each record. Standard restaurant nutrition and custom MacroMate snapshots are separate evidence categories.
Related guides: Chick-fil-A vs McDonald's: Protein Per Dollar and McDonald's vs Wendy's: Macros Compared (2026).
MacroMate keeps source-labeled restaurant nutrition records together. Review more records in the app, free on iOS and Android.
Related Guides
McDonald's Macro Hacks Guide
Review source-labeled McDonald's nutrition records and their evidence notes.
Read more →Chick-fil-A Macro Hacks Guide
Review source-labeled Chick-fil-A nutrition records and their evidence notes.
Read more →Chick-fil-A vs McDonald's: Protein Per Dollar
A separate value-focused comparison of the same two chains.
Read more →More Macro Comparisons
Side-by-side breakdowns of other competing fast-food pairs:
- Chick-fil-A vs Popeyes: Macros Compared — Chick-fil-A against the other big chicken chain.
- McDonald's vs Burger King: Macros Compared — the burger-giant pairing.
- Chick-fil-A vs KFC: Macros Compared — grilled vs bone-in fried chicken.